Sunday, 1 January 2017

You don't need epsom salts when liver flushing

https://vegangreekgirl.wordpress.com/2014/01/26/dont-drink-epsom-salts-in-liver-flushing/

It is a myth that you must use Epsom salts when doing a olive oil and lemon juice liver flush. You don’t need the Epsom salts. I know this by experience. I have done more than one successful liver flush without Epsom salts and passed many stones without pain or any problems.
Horses don’t have gallbladders and live well without one. Humans are designed to have gallbladders.  When you drink a glass of water, you gallbladder secretes bile. It’s very sensitive. Therefore, if you drink the recommended Epsom salts and water four and two hours before the olive oil and lemon juice, you interrupt your bile build up in the liver and gallbladder for later which you want at it’s highest capacity in order to do a very successful flush. Olive oil itself will lubricate your bile ducts and help them expand.
Most liver flushes recommend you not drink or eat after 2pm on the day of the flush. A fruit breakfast and lunch is recommended avoiding anything with oil in it. The reason for this is that you are building up a lot of bile in the liver and gallbladder ready to secrete in large quantities when you consume the olive oil fat it causes the liver to freak out and push out hard a lot of bile to deal with the olive oil.
Epsom salts tastes disgusting. Why would you put something so foul in your mouth? It tastes worse than the most bitter herbs.
Here is why you are fine with just the olive oil:
OLIVE OIL AND THE HEPATO-BILIARY SYSTEM
One of the effects of olive oil on the hepato-biliary system is that it is a cholagogue, ensuring optimal bile drainage and full emptying of the gall bladder. Another effect is that it is cholecystokinetic, i.e. it stimulates the contraction of the gall bladder, which is extremely helpful in the treatment and prevention of disorders of the bile ducts. It stimulates the synthesis of bile salts in the liver and it increases the amount of cholesterol excreted by the liver.
In short, owing to its beneficial effect on the muscle tone and activity of the gall bladder, olive oil stimulates the digestion of lipids, because they are emulsified by the bile, and it prevents the onset of gallstones.
OLIVE OIL AND THE PANCREAS
When consumed, olive oil produces a small amount of secretion by the pancreas, making this organ “work” little, but efficiently and enough to carry out all its digestive functions. Olive oil is recommended in diseases where pancreatic function has to be maintained, such as pancreas failure, chronic pancreatitis, cystic fibrosis, malabsorption syndromes, etc.
OLIVE OIL AND THE INTESTINES
Owing to the sitosterol it contains, olive oil partially prevents cholesterol absorption by the small intestine. It also stimulates the absorption of various nutrients (calcium, iron, magnesium, etc.).
Olive oil, therefore, is a fat that is digested and absorbed really well. It has choice properties and a mild laxative effect that helps to combat constipation and bad breath.
WHAT CAN GO WRONG IN GALLBLADDER REMOVAL
Excessive bile may also leak into the bloodstream, causing skin rashes and itchy skin. It may also crystallize, leading to formation of gallstones in the liver.
Bile Duct Problems after Gallbladder Removal
The bile duct may be injured during a gallbladder removal surgery [2]. Gallstones may also form again and build up in the bile ducts, causing pain and indigestion.
Gallbladder removal can also cause the sphincter of Oddi, the regulatory valve between the duodenum, bile duct, and pancreatic duct, to become dysfunctional. It becomes spasmodic, preventing the bile from properly flowing in between ducts. When this happens, the bile duct can become inflamed.
Pancreas Problems after Gallbladder Removal
A dysfunctional sphincter of Oddi can also cause bile to build up in the pancreatic duct and pancreas, which leads to severe inflammation of the pancreas or pancreatitis.
Stomach problems after gallbladder removal
Patients who had their gallbladders removed may feel bloating, constipation, or diarrhea. These are caused by the difficulty of digesting fats. Patients also cannot tolerate several kinds of food anymore, such as milk and fatty or oily foods. Some patients may experience these problems chronically. [9] Bile reflux can also erode the stomach lining, causing nausea, vomiting, ulcers and severe heartburn [7]. Dietary modification is necessary when this happens.

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